This type of croquet is a far cry from the Alice in Wonderland version
There are exasperated cries and jesting from the opposing team as Patricia Schramm, 94, gently swings a mallet, knocking her…
How running helped Shalom overcome substance abuse
Shalom Kaa never thought he would be a runner. That was something other people — the “fit” and “lycra clad”…
How HRV, a popular smartwatch stat, can help maximise your workout
As the popularity of smartwatches, also called wearables, increases, so too does the amount of data users can access about…
AFLW player Emma O’Driscoll on using ADHD to her benefit
Growing up, AFLW player Emma O’Driscoll thought she had an anxiety disorder. “I’d complain about feeling nervous all the time,”…
How women can find the best mix of exercise for their age
As a woman the advice around the different types of exercise you ‘should’ or ‘shouldn’t’ be doing can feel overwhelming.…
By their 40s, most boxers have long since retired. So why is this man taking on a dangerous fight?
The boxer in the corner of the ring leans back, sweat dripping from his brow, arms resting out to his…
Octogenarian Alex Tarr is still running on the edge, winning orienteering’s mental game
At age 82, legendary Australian orienteer Alex Tarr says the thrill of his sport is “running on the edge of…
‘The older I grow, the faster I go’: Percy took up running at 92 and age hasn’t kept him from athletic success
As the autumn sun shines down on the Kadina race track, crowds gather for the main event of the 2024…
Cecelia has created a women-only gym in Papua New Guinea — and it’s a hit
After losing her mother to liver cancer in 2019, Cecelia Kanawi knew that to break the cycle and avoid succumbing…
First Nations athletes set to take on ‘hardest one-day event in the world’
In short: A group of First Nations athletes are set to compete in this year’s Ironman Australia triathlon at Port…